At ADHD Life, we believe in listening to your story, learning from your experiences, and leveraging your strengths to help you thrive with ADHD. We understand the unique challenges and hidden potential that come with navigating life as an adult with ADHD. That’s why we’re here to provide tools, support, and a community that truly gets it. 

Our approach is simple yet effective: giving you access to resources that work in real life, not just in theory. Whether you’re looking to learn through self-paced courses, connect with a supportive community, or dive deeper with personalized coaching, we’ve got a membership option that fits your needs.  

 This is more than a place to learn, it’s where you find your tribe to thrive and a space to belong. Welcome to ADHD Life, where we’re listening, learning, and leveraging life together.

Meet the ADHD Team

Meryl: ADHD Champion, Coach & Curator

I have discovered the transformative power of three skills: Listen – Learn – Leverage of which I look forward to sharing my learning with you in our ADHD Life journey together. 

Sharlene: ADHD Training & Transformation

Training & Transformation has been my lifelong passion, and I love making a difference in people’s lives by designing unique progressive learning pathways for ADHDer's.

Daniel: ADHD Music Maestro

Crafting soundscapes that blend rhythm and melody to help ADHDers thrive through auditory experiences designed for clarity, balance, and emotional well-being.

We would love to hear from you!

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